Inner Wellness Studio

Durban, South africa

$$

+27792623877

Yoga Workshop : Pranayama & Restoratives

Workshop Information

Learn the art of proper relaxation through a sequence of restorative yoga to restore balance back into your health. Understand how to effectively integrate restorative yoga and pranayama into your yoga practice.

Experience the deep healing effect that these practices have on releasing stress and relaxing the nervous system.

When and where

  • 28 March 2020
  • 3.30pm - 6.30pm
  • Durban Yoga Shala, Musgrave, Durban