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Inner Wellness Studio
Durban, South africa
yoga, yoga classes, vinyasa, hatha, iyengar, kundalini, Durban, Overport, Musgrave, Morningside, Bluff, Windermere, Glenwood, Manor Gardens, Mount Edgecombe, La Lucia, Ballito, Durban North, Umhlanga, Kloof, Westville, New Germany, Hillcrest, Gillits, Winston Park, Amazintoti, Reservoir Hills, Umdloti, Chatsworth, Sun salutations, Hormonal balance, Menopause, Anxiety, Breathing techniques, Depression, Handstand, Headstand, Shoulderstand, Yoga benefits, holistic health, training workshops, back extensions, Back bends, twists, Alignment, posture, integrative nutrition, hatha , vinyasa, asanas, retreat, ayurveda, Pranayama, inversions, energetics, abdominal toning, Surya Namaskar, group classes, anatomy , physiology, lifestyle, conscious cooking, Teaching Methodology & Adjustments, menstrual health, Wellness, kundalini, iyengar, flexibility, stress reduction, relaxation techniques, Asthma, panic attacks, prana life force, 200hr, teacher training,
Join our group of yoga classes in Durban with by Diego Baldi, a well trained and experienced yoga teacher who specialises in Hatha Vinyasa Yoga, Kundalini Yoga, Mindfulness Meditation, and Iyengar Yoga.
Yoga & Meditation Classes
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