Inner Wellness Studio

Durban, South africa

$$

+27792623877

Alignment based Vinyasa & Restorative Yoga- LIVE Online Zoom

Meeting date 01/06/2021 8:00 am
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Settling into mindfulness- Supine relaxation Steady and joyful in intention Standing asanas Holistic asana progression Inversions Relaxation, restoratives and pranayama

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