Inner Wellness Studio
Durban, South africa
A guided 28 day online wellness program. For more information read the “more details” section or contact us. Once you make your payment you will be contacted with all the information you need to access the course.
Choose the rate that best suits your current financial situation:
Sustainer Rate (regular, pays for you) – 1500 ZAR
Community Rate (discounted, pays for you) – 750 ZAR
Supporter (pays for you and supports community) – 2,250 ZAR
R750.00 – R2,250.00
This practical and accessible program is perfect for anyone looking to deepen or enhance their understanding of yoga & ayurveda for personal practise or to compliment their services as wellness providers.
It will be presented online from the 2nd to the 30th of June in a series of engaging and informative workshops combining practise, study, and reflection. You can join live and/or access the course recordings and resources at your own pace.
In addition to daily guidance, resources, and practises we will meet weekly for interactive workshops and classes. Every week of the 28 days has a particular theme:
Week 1 - Life as Integration
Week 2 - Welcoming Ease & Joy
Week 3 - The Heart of Health & Wellness
Week 4 - Uniting Heart & Mind
Who can benefit?
Dates & Schedule
5 x Tuesday evenings 6-7.30pm (2, 9, 16, 23 & 30 of June)
2 x Friday evenings 5-7pm (5 & 19 of June)
Also included: access to our weekly group yoga classes Tuesday's 8-9:30am and Thursday's 6-7:30pm
We are using a sliding scale structure to make the course accessible to more people. Choose the rate that best suits your current financial situation:
Sustainer Rate (regular, pays for you) - 1500 ZAR
Community Rate (discounted, pays for you) - 750 ZAR
Supporter (pays for you and supports community) - 2,250 ZAR
Read more about some of our other courses & wellness programs here. More will be added soon so stay tuned!
Please note: for one-on-one programs you will need to confirm availability with us prior to making a payment. Payments are non-refundable.
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