Inner Wellness Studio

Durban, South africa

$$

+27792623877

Custom Yoga & Meditation

2 x 60m consultations & personalised tuition

Bonus! 1 x 60m holistic health consultation and dosha inquiry session

R840.00

More Details:

A customised yoga & meditation program guided by your personal yoga teacher. We will begin with a holistic health and dosha inquiry consultation to establish your main needs and constitution (physical, emotional, mental). The following sessions will focus on identifying and developing the yoga & meditation practise that most suit you and your constitution.
  • Understand your unique balance in line with ayurvedic principles of practise
  • Create an effective synergy between asana, pranayama, and meditation practices
  • Support your personal mind/body needs and your intentions for your holistic health and practice

Read more about some of our other courses & wellness programs here. More will be added soon so stay tuned!

Please note: for one-on-one programs you will need to confirm availability with us prior to making a payment. Payments are non-refundable.

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