Inner Wellness Studio
Durban, South africa
Ready to learn more about yoga for your personal and professional development?
You’re invited to join us on our next course, starting March 2021, in-person in Gillitts, KZN.
~ Experience the holistic integration of yoga & mindfulness with ayurvedic nutrition & lifestyle.
~ Explore the fundamentals of yoga theory, methodology, physiology, and philosophy.
~ Learn a functional and remedial approach to postural alignment and restoration for mobility, stability, and balance.
~ Discover and embrace the potential to create inclusive teaching environments.
~ Develop the insight to create a customized practice for yourself and those you teach.
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