Inner Wellness Studio

Durban, South africa



200hr Yoga Teacher Training

Fundamentals of Alignment, Restoratives & Ayurvedic Lifestyle

Ready to learn more about yoga for your personal and professional development?

You’re invited to join us on our next course, starting 4/July/2020 with the option to join online from the comfort of your home, or in person at the studio in Gillitts, KZN.


~ Experience the holistic integration of yoga & mindfulness with ayurvedic nutrition & lifestyle.

~ Explore the fundamentals of yoga theory, methodology, physiology, and philosophy.

~ Learn a functional and remedial approach to postural alignment and restoration for mobility, stability, and balance.

~ Discover  and embrace the potential to create inclusive teaching environments. 

~ Develop the insight to create a customized practice for yourself and those you teach.

Click here for full course details.

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