Inner Wellness Studio
Durban, South africa
Ready to learn more about yoga for your personal and professional development?
You’re invited to join us on our next course, starting 4/July/2020 with the option to join online from the comfort of your home, or in person at the studio in Gillitts, KZN.
~ Experience the holistic integration of yoga & mindfulness with ayurvedic nutrition & lifestyle.
~ Explore the fundamentals of yoga theory, methodology, physiology, and philosophy.
~ Learn a functional and remedial approach to postural alignment and restoration for mobility, stability, and balance.
~ Discover and embrace the potential to create inclusive teaching environments.
~ Develop the insight to create a customized practice for yourself and those you teach.
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