Inner Wellness Studio

Durban, South africa



yoga teacher training, part time, residenatial, durban, classes, private, therapy, holisitic health, training, hatha, vinyasaa, asanas, ayurveda, pranayama, group clsses, iyenga, wellness, flexibility, hillcrest, kloof, gillitts, pinetown, westville, south africa

We are a Yoga teacher training studio / school based in Durban in South Africa. We offer meditation, classes, workshops & group therapy.

yoga teacher training classes durban yoga teacher training application form

Yoga Teacher Training

A 4-week immersion into the practice of Hatha Vinyasa Yoga.

Yoga Workshops

Various health workshops related to yoga, health, nutrition & balance

Yoga Classes

Join our group of yoga classes run in Durban hosted by Diego Baldi.

Application Form

Apply for our Yoga Teacher Training Course - Part-time or Residentail


Yoga, Meditation & Nutritional Classes, Courses & Workshops from Durban, South Africa

With a sincere practice of Yoga and Meditation the practitioner will experience physical, mental, and emotional awakening and refinement.

Inner Wellness Studio is dedicated to the study and practise of Yoga & Ayurveda, specializing in Yoga Teacher Training. We also offer group, private, and corporate classes.

200hr Yoga Teacher Training Courses

Integration of Alignment Based Vinyasa, Restoratives & Ayurveda

Internationally Registered Certificate Course

Experience the holistic integration of Yoga & mindfulness with Ayurvedic nutrition & lifestyle.

Upcoming Classes, Courses & Workshops

Learn more!

Ayurvedic Seasonal Cleansing
How often do you take the time to “reset”? We all know we need rest and our bodies certainly demand sleep after a long day, but sometimes even sleep is…

Resources on Yoga & Nutrition

Stay informed!

What is Vinyasa Flow?
Vinyasa & flow; two of the most commonly used words to describe yoga practise. Usually the words are interchanged to describe one another. Yoga studios everywhere name their class offerings vinyasa flow yoga or…

Student Experiences

The training has laid the foundation for a lifelong practice of yoga & holistic living. Inner Wellness Studio is exactly that. Creating wellness within. What a privilege it has been.

Alice Richter

It is difficult to put into words just how transformative this 200hr yoga teacher training was for me. I have learned more than I could have ever imagined and will without a doubt return for further yoga training under their guidance.

Alice Richter


Maxine Burgess

Wonderful introduction to vinyasa yoga.. thank you Diego

Sumitha Gokool Sahadew

Absolutely amazing first class! Such a beautiful studio - thanks so much and well done Diego!

Cailin Hogg

I did my yoga teacher training with Diego and it was an absolutely amazing experience :-) Diego is an excellent teacher and I recommend his teacher training program and classes to anyone who wishes to teach or just deepen there own yoga practice. Thank you Diego

Sasha Van Koller

I’m absolutely loving my 200h teaching training. For the first month training with Diego I learned more them 7 years of practicing. Looking forward to next workshop. Thank you Diego you truly great teacher.

Irina Peltz

Just finished my 200H teachers training course with Diego earlier this year and loved it. His knowledge and way of teaching has changed my thinking and method of doing Yoga. Thanks Diego for a beautiful journey.

Sonja Leeb

I did the 200hr teachers training with Diego. I found his knowledge to be solid and extensive. His manner is gentle, calm.

Steph Smith

Most importantly, I noticed when needed, he possesses the firmness and strength to help students face their fears and he manages to gently push them past their mental blocks and then they are suddenly surprised they can fly! I believe that is the sign of a great teacher !

Steph Smith

I appreciated the opportunities during the course to teach and get constructive feedback. I finished the course feeling I had the confidence, thorough grounding and knowledge to confidently teach. I would recommend Diego and the course highly !

Steph Smith

Diego is a competent trainer and his wealth of knowledge shows in this regard. His understanding of the subject in it's entirety has been a huge motivating factor in me wanting to learn even more and develop my practice. I can highly recommend the RTT and his classes.

Candice Watson

Inner Wellness Studio is a tranquil space filled with warmth and purity. Diego is a passionate and knowledgeable teacher who shares the practice with love and uncompromising integrity. I whole-heartedly recommend the 200 hour Teacher Training Programme (it has changed my life).

Ntando Ngubane

I have completed the 200hr teacher training and I don’t think that there is enough words to describe just how much I loved every moment. It has helped me transform my life and I have never been happier. I genuinely recommend the teacher training and classes at Inner Wellness Studio.

Kerishma Ramnath