About

LOKA YOGA STUDIO

Teacher's Bio

Yoga has always being part of my life.

Graduated under the guidance of Diego Baldi [Inner Wellness Studio] in 2015, I initially  became a yoga teacher to deepen my own personal practice but seeing the benefits and the immense transformation, opened my world to the yoga community.  It has helped me grow stronger, more flexible and fearless both on and off the mat - physically and spiritually.

My class focus is a balance between gentle hatha/vinyasa to strong alignment based yoga, incorporating the balance of Restorative yoga and the occasional chair and kuranta (rope) yoga.  Opened to all levels [especially beginners].

Loka Yoga studio is a small private studio situated in the quiet suburb of Malvern in Durban, South Africa, and is fully equipped with all props [mats, blocks, foams, belts, yoga chairs, bolsters, yoga blankets, yoga ropes etc].

Training & Education

200 hour Yoga Teacher Training with Diego Baldi from "Inner Wellness Studio", Durban, South Africa. 2015

25 hour Restorative Yoga Course (Sue Flamm  -USA/Spain based)

Other several short courses/workshops

Other Experience & Interests

Experience: weekly classes at my studio; Loka Yoga

Other:

Private classes [one on one]

Temp/fill in @ Breathing Space, Durban

Cheshire homes for paraplegic/wheelchair bound (2019) - Chatsworth

Interests/Hobbies:  yoga, reading, cooking, self-improvement