Inner Wellness Studio
Durban, South africa
Based in: Malvern, Durban, South Africa
LOKA YOGA STUDIO
Yoga has always being part of my life.
Graduated under the guidance of Diego Baldi [Inner Wellness Studio] in 2015, I initially became a yoga teacher to deepen my own personal practice but seeing the benefits and the immense transformation, opened my world to the yoga community. It has helped me grow stronger, more flexible and fearless both on and off the mat - physically and spiritually.
My class focus is a balance between gentle hatha/vinyasa to strong alignment based yoga, incorporating the balance of Restorative yoga and the occasional chair and kuranta (rope) yoga. Opened to all levels [especially beginners].
Loka Yoga studio is a small private studio situated in the quiet suburb of Malvern in Durban, South Africa, and is fully equipped with all props [mats, blocks, foams, belts, yoga chairs, bolsters, yoga blankets, yoga ropes etc].
200 hour Yoga Teacher Training with Diego Baldi from "Inner Wellness Studio", Durban, South Africa. 2015
25 hour Restorative Yoga Course (Sue Flamm -USA/Spain based)
Other several short courses/workshops
Experience: weekly classes at my studio; Loka Yoga
Private classes [one on one]
Temp/fill in @ Breathing Space, Durban
Cheshire homes for paraplegic/wheelchair bound (2019) - Chatsworth
Interests/Hobbies: yoga, reading, cooking, self-improvement
2022 © Copyright Inner Wellness Studio