Inner Wellness Studio
Durban, South africa
$$
+27792623877
Inner Wellness Studio
Durban, South africa
$$
+27792623877
MENU
Based in: Durban, South Africa
Grounded Roots Yoga
Ntando Ngubane was first drawn to yoga 10 years ago and after her first experience on the mat she was convinced about the transformative power of yoga. She later completed her 200 hour yoga teacher training and 40 hour restorative yoga and pranayama training to enhance her practice. She founded Grounded Roots Yoga to share the ancient learnings with others. Her classes offer a balanced and holistic approach to the practice and are aimed at promoting a solid alignment based foundation, while sharing the numerous benefits of yoga, which include: improved immunity, reduction of stress and anxiety, hormonal balance and enhanced women’s health. Her passion is helping people to live in accordance with their higher selves.
YOGA
200 hr “Hatha Vinyasa Yoga” Teacher Certification; Inner Wellness Studio in Durban South Africa, 2018
40 hr “Restorative Yoga and Pranayama” Certification; Inner Wellness Studio in Durban South Africa, 2018
ACADEMIC
Management Development Programme, Gordan Institute of Business Science, 2015
Bachelor of Commerce Honours in Marketing Management, University of KwaZulu-Natal, 2011
Bachelor of Social Sciences in Management and Communication Studies, University of KwaZulu- Natal, 2008 – 2010
Health and Wellness, Mentoring and Coaching, & Hiking
2020 © Copyright Inner Wellness Studio
