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Back Extensions – Fundamentals Training Workshops

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Back Extensions – Fundamentals Training Workshops

26/10/2019 @ 3:30 pm - 6:30 pm

Open to all levels of experience.

Cost:

In this workshop we will explore techniques to develop mobility, strength and stability in the shoulder girdle. This understanding and experience will allow you to enjoy and access the inspiring and uplifting benefits of back extensions, also known as "backbends". The refinements in the understanding of your body and mind will allow you to advance effortlessly in the practice of back extensions.

R400 per workshop* 

Save R50 with advance registration.

*All workshop rates include the 3 hours workshop, resources and the weekly group class that follows. 

REGISTER NOW

Cost:

-R400 per workshop*
-2 or more for R375 each* 

*All workshop rates include the 3 hours workshop, resources and the weekly group class that follows. 

Save R50 with advance registration.

Click here to register online.

Use course code: W19TTCWorkshops