Inner Wellness Studio

Durban, South africa



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Yoga Classes, Teacher Training & Holistic Health School based in Durban, South Africa. An integrated approach to wellness through movement, meditation, breath, ayurveda, nutrition, mindfulness, and more.

200hr yoga teacher training part time durban yoga teacher training application form 200hr yoga teacher training retreat

Yoga Teacher Training & Classes, Holistic Health Coaching

Hatha Vinyasa Yoga: Alignment Based Vinyasa & Restoratives, Ayurvedic Nutrition & Cooking Classes

Yoga Workshops

Various health workshops related to yoga, health, nutrition & balance

Yoga Classes

Join our group of yoga classes run in Durban hosted by Diego Baldi.

Application Form

Apply for our Yoga Teacher Training Course - Part-time or Residentail


Integrated Yoga & Holistic Health Courses from Durban, South Africa

Inspiration and expertise to support you in establishing your unique balance in health.

We are a yoga school, dedicated to the study, practise, and sharing of knowledge and skills that support Inner Wellness.

200hr Yoga Teacher Training Courses

Internationally Registered Certificate Course

Alignment Based Vinyasa, Restoratives & Ayurveda

A Holistic Integration of Yoga & Mindfulness with Ayurvedic Nutrition & Lifestyle

Upcoming Courses

Online Yoga & Ayurveda Wellness Mentoring Program
A 28-Day Guided Integration with Diego Baldi Create a lifestyle that will best support you in health and wellness.  Join Diego as he teaches us best practises to integrate these complementary art/sciences into our daily lives. Learn how to adapt and customise these practises…
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Yoga & Nutrition Blog

Kundalini Yoga Classes
Healing Meditation – Siri Gaitri Mantra © Art by Tiaga Nihal Kaur About Kundalini Yoga Classes It doesn’t matter how physically fit you are, what gender you are, what age you are, what your current lifestyle is, what religious beliefs you have (or do not have) Kundalini…
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Student Reviews