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Mail us : diego@innerwellnessstudio.com

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June 2018

Yoga Workshop Series – Winter 2018

June 16 @ 2:00 pm - October 10 @ 5:00 pm
Durban Yoga Shala,
230 Musgrave Rd
Durban , Kwa-Zulu Natal South Africa
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Inner Wellness Studio presents a series of yoga workshops to refine and deepen your understanding and practice of Yoga. The workshops will be an immersion into the subtler workings of Yoga. They are suitable for anyone who wishes to deepen their knowledge and practice of Yoga and are a must whether you are new to yoga, already practicing or aspiring to be a yoga teacher.   Inner Wellness Studio is a Yoga Alliance Continuing Education Provider (YACEP®)     Scroll down for pricing…

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October 2018

Restorative Yoga and Pranayama Workshops & Training

October 10 @ 3:00 am - November 4 @ 5:00 pm
Durban Yoga Shala,
230 Musgrave Rd
Durban , Kwa-Zulu Natal South Africa
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Inner Wellness Studio Yoga Teacher Training  Continuing Education 2018 40hr Restorative Yoga and Pranayama Module We are pleased to introduce the first module of our continuing education program. These lectures, sadhana (practice) and workshops are intended to refine our skill set, knowledge and experience as teachers. The understanding gained through teaching restoratives and pranayama lays down the subtle basis from which to integrate the culminating petals of Patanjali's yoga; concentration (dharana), meditation (dhyana), and blissfull absorbtion (samadhi). Geetaji Iyengar's guidelines…

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