200hr, 300hr

& Continued Education Courses 

We invite you to fully embrace Yoga as a technology for holistic living. Our Yoga Teacher Training courses offer a comprehensive study and practice of Yoga. They have been designed with the intention to give you a profound experience of Yoga that can transform body and mind.

Upcoming Courses: 

(Select from the "Yoga Teacher Training" dropdown menu or click "Know More" for the course you are interested in.)

May to October 2019 - 300hr YTT "Samyama; Integrated Yoga" - Alternate Weekend Schedule - at the Durban Yoga Shala in Musgrave, Durban, KwaZulu-Natal, South Africa.

July to October 2019 - 200hr YTT "Alignment Based Vinyasa & Restoratives" - Alternate Weekend Schedule - at the Durban Yoga Shala in Musgrave, Durban, KwaZulu-Natal, South Africa.

November 2019 - 200hr YTT "Alignment Based Vinyasa & Restoratives" - 28-day Residential Retreat Course - at Pumula Retreat, KwaZulu-Natal, South Africa.

Inner Wellness Studio is a Yoga Alliance® Registered Yoga School (RYS®200, RYS®300 & YACEP®) and upon completion of the course your certificate will reflect this internationally recognised credential. 

Those new to Yoga will be immersed and established in the understanding and practice of Yoga.

Existing Yoga practitioners will learn Yoga essentials to deepen and refine their Yoga practice, that cannot be fully explored in Yoga classes.

Qualified teachers will enrich their existing Yoga practice and knowledge to gain continuous education credits.