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Part-time, alternate weekend schedule over 6 months. An opportunity for gradual and steady immersion into the study of yoga & ayurveda as an integrated practise. The 300hr program serves to present an integrated study and practice of Hatha Yoga (through the study of Light on Yoga, and other key texts), Patanjali's yoga, Kundalini Tantra and Ayurveda to facilitate the transformation and evolution of the student in a holsitic way. This program serves to inspire complete development in your lifestyle, teaching…Find out more »
We would like to invite you to fully embrace Yoga as a technology for holistic living. This Yoga Teacher Training Course is a comprehensive study and practice of Yoga. It has been designed to encourage a profound experience of Yoga, overcoming limitations of body and mind. On completion of the course you will be qualified to teach the fundamentals of Yoga. The inspiration and focus of the training will be based on alignment and vinyasa Yoga. As a part of…Find out more »
Join Us...for a culinary learning & dining experience; ~try new recipes and be inspired to create your own ~engage in conversations about healthy eating and living with like minded people ~savour the wholesome subtleties of a consciously created meal Awaken to the fullest experience of your life's expression through creative conscious cooking and holistic nutrition. An experiential and hands-on course designed for those who want to have more joy and satisfaction with foods that not only taste amazing but make…Find out more »
A weekend dedicated to women's health. Create the practise you need to support positive and healthy transitions into menarche, healthy and conscious menstrual cycles, and a positive and uplifting experience through and post menopause. Yoga, with its universal scope, is most nurturing and healing when your subjective needs are supported in your sadhana. This course will teach us to use Yoga to help balance and regulate the female reproductive cycle and to synchronize the practice with ovulation, menstruation, and the…Find out more »
This 28 day Yoga Teacher Training was created by Pumula Retreat & Inner Wellness Studio to provide students of yoga a tranquil, natural space to learn and practise. The guiding intention of our teaching is to present a method that is accessible to people from varying backgrounds. We give special attention to the fundamentals of alignment in asana practice, using props as a support to deepen the experience of the postures. Essential to this approach is a mindful progression of vinyasa, preparing us to…Find out more »