Inner Wellness Studio

Durban, South africa



Yoga Teacher Training & Classes, Holistic Health Coaching

Hatha Vinyasa Yoga: Alignment Based Vinyasa & Restoratives, Ayurvedic Nutrition & Cooking Classes

Yoga Workshops

Various health workshops related to yoga, health, nutrition & balance

Yoga Classes

Join our group of yoga classes run in Durban hosted by Diego Baldi.

Application Form

Apply for our Yoga Teacher Training Course - Part-time or Residentail

Tag Archive: beginners

yoga classes 200hr teacher training healthy durban south africa

Fundamentals Workshop: Forward Extensions & Twists

4 April 2020, Sat
2:00 pm - 5:00 pm
Blossom Yoga Studio, Rosetta, Midlands

Workshop Information Understand the essential techniques of seated and standing forward bends that will bring extension, vitality and strength, to...

Fundamentals Workshop: Forward Extensions & Twists »

Yoga Workshop : Pranayama & Restoratives

28 March 2020, Sat
3:30 pm - 6:30 pm
Durban Yoga Shala, Musgrave, Durban

Workshop Information Learn the art of proper relaxation through a sequence of restorative yoga to restore balance back into your...

Yoga Workshop : Pranayama & Restoratives »