16Jun/18

Yoga Workshop Series – Winter 2018

Inner Wellness Studio presents a series of yoga workshops to refine and deepen your understanding and practice of Yoga. The workshops will be an immersion into the subtler workings of Yoga. TheyRead More…

02Jun/18

Strength, Stability & Backbends

The focus of this workshop will be on standing postures and backbends, specifically working towards warming up and preparing the spine for the backbends. We will progressively extend the back so thatRead More…

27Apr/18

Integration of Yoga & Ayurveda

This module will be co-presented with Dr Kanada Narhari who is an Ayurvedic Doctor, Sitarist, Naada Yoga Instructor and author from Banglore, India. Having been nourished in daily life from a youngRead More…

20Apr/18

Kundalini Yoga & Meditation Weekend

Do you feel the need to live more consciously? Would you like to be inspired and prepared to develop a dedicated self-practice? Do you want to learn more about the energetic bodyRead More…