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Mail us : diego@innerwellnessstudio.com

Pranayama and Restoratives

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Pranayama and Restoratives

May 20 @ 2:00 pm - 5:00 pm

Pranayama-&-Restoratives-Workshop-2017

Learn the art of proper relaxation through a sequence of restorative yoga to restore balance back into your health. Understand how to effectively integrate restorative yoga and pranayama into your yoga practice. Experience the deep healing effect that these practices have on releasing stress and relaxing the nervous system.

Details

Date:
May 20
Time:
2:00 pm - 5:00 pm

Organizer

Diego Baldi
Phone:
0792623877
Website:
www.innerwellnessstudio.com

Venue

Durban Yoga Shala
230 Musgrave Rd
Durban , Kwa-Zulu Natal South Africa
+ Google Map
Phone:
0792623877
Website:
http://www.durbanyogashala.co.za