Call us : +27 79 262 3877
Mail us : diego@innerwellnessstudio.com

Master Backbends ~ Workshop with Diego

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Master Backbends ~ Workshop with Diego

April 20 @ 8:00 am - 5:00 pm

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Join us for an interactive workshop that will help us better understand back bends and how to ease their progression into our practice.
 
Some benefits of back bending include:
-improved posture
-open chest and shoulders
-stretch hip flexors
-back strengthening
-hip flexibility
-pain relief
-energizing and invigorating
 
Contact Diego at 079 262 3877 for more information.

Details

Date:
April 20
Time:
8:00 am - 5:00 pm

Organizer

Diego Baldi
Phone:
0792623877
Website:
www.innerwellnessstudio.com

Venue

Durban Yoga Shala
230 Musgrave Rd
Durban , Kwa-Zulu Natal South Africa
+ Google Map
Phone:
0792623877
Website:
http://www.durbanyogashala.co.za