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Master Backbends ~ Workshop with Diego
April 20 @ 8:00 am - 5:00 pm
Join us for an interactive workshop that will help us better understand back bends and how to ease their progression into our practice.
Some benefits of back bending include:
-open chest and shoulders
-stretch hip flexors
-energizing and invigorating
Contact Diego at 079 262 3877 for more information.