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Inversion Immersion Yoga Workshop- Musgrave Durban
February 17 @ 2:00 pm - 5:00 pm
Inversion Immersion Yoga Workshop
Saturday 17th February 2 till 5pm
Musgrave Rd, Durban
Learn the techniques to develop the alignment and upper body strength needed; giving you a stable foundation in which to safely develop your practice of the more active and energising inversions: headstand (salamba sirsasana I), forearm balance (pincha mayurasana) and hand-stand (adho mukha vrksasana).
Cultivate your calm
To balance this active asana practice we learn shoulder-stand (salamba sarvangasana I) and variations, for it's therapeutic and sustainable practice.
Venue: Durban Yoga Shala
Early Registration: R350
For early registration arrange payment before this Saturday 17th February.
*Having signed up for the workshop, get to attend the Workshop class the following Wednesday at no extra charge.
*Wednesday 21st February Intermediate Inversions Workshop Class
D Baldi FNB Savings acc
To confirm your space on the workshop contact firstname.lastname@example.org | 079 262 3877
Upcoming Saturday Workshops
- Saturday 17th February Inversion Immersion
- Saturday 3rd March Forward Extensions and Twists
- Saturday 17th March Alignment Essentials II