Inner Wellness Studio

Durban, South africa

$$

0792623877

Yoga Teacher Training

A 4-week immersion into the practice of Hatha Vinyasa Yoga.

Yoga Workshops

Various health workshops related to yoga, health, nutrition & balance

Yoga Classes

Join our group of yoga classes run in Durban hosted by Diego Baldi.

Application Form

Apply for our Yoga Teacher Training Course - Part-time or Residentail

Articles by Inner Wellness

What is Vinyasa Flow?

September 3, 2019 2:45 am Published by Comments Off on What is Vinyasa Flow?

Vinyasa & flow; two of the most commonly used words to describe yoga practise. Usually the words are interchanged to describe one...

Pears Baked with LOVE and Minted Cream

September 17, 2012 7:37 am Published by Comments Off on Pears Baked with LOVE and Minted Cream

Ingredients: • 5 pears, de-cored and halved • 250g sultanas • Small bunch of mint • 250ml Cream • Table...