16Jun/18
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Yoga Workshop Series – Winter 2018

Inner Wellness Studio presents a series of yoga workshops to refine and deepen your understanding and practice of Yoga. The workshops will be an immersion into the subtler workings of Yoga. TheyRead More…

02Jun/18
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Strength, Stability & Backbends

The focus of this workshop will be on standing postures and backbends, specifically working towards warming up and preparing the spine for the backbends. We will progressively extend the back so thatRead More…